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Анастасия.71
Journal
02 Jun 18
Анастасия.71's Journal, 02 Jun 18
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Так же🙏
56.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1106 kcal
Fat: 46.56g | Prot: 70.17g | Carbs: 100.76g.
Breakfast:
Домик в деревне Ряженка 3,2%, Творожная Запеканка.
Lunch:
Домик в деревне Сметана 10%, Теремок Окрошка.
Dinner:
Перекресток Шаурма с Курицей, Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк, Капучино.
Snacks/Other:
Eco Botanica Вафли, Клубника.
more...
1507 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
steady weight
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Анастасия.71's Weight History
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