letoner's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

62.1 kg Lost so far: 1.4 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

390 kcal

Fat: 7.00g | Prot: 6.00g | Carbs: 82.00g. Breakfast: Banana, Apple Juice, 100 Calorie Plain Bagels, Whipped Cream Cheese. more...

2150 kcal

Exercise: Exercise machine (moderate) - 55 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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letoner's Journal, 13 May 10

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letoner's Weight History