elaine 1966's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

58.2 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1706 kcal

Fat: 73.90g | Prot: 79.14g | Carbs: 158.85g. Breakfast: Frylight Extra Virgin Olive Oil Spray, Aldi Baked Beans, Egg, Aldi Light Butter, Roberts Bakery Thick White Bread. Lunch: Aldi DRY Roasted Peanuts, Omega 3, Tetley Tea with Semi-Skimmed Milk, Sugar. Dinner: Aldi Chicken Biryani Meal. Snacks/Other: Bananas. more...

2030 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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elaine 1966's Weight History

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