Натаныч77's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

76.7 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

940 kcal

Fat: 38.39g | Prot: 43.11g | Carbs: 123.50g. Breakfast: Ikea Пончик, Кофе с Молоком, Ясно Солнышко Каша Овсяная с Яблоком. Lunch: Кофе с Молоком. Dinner: Свинина, Нектарин. Snacks/Other: Мороженое. more...

2110 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Натаныч77's Journal, 02 Jun 18

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Натаныч77's Weight History