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P/
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108.4 kg
Lost so far: 10.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 68.50g | Prot: 70.55g | Carbs: 153.34g.
Breakfast: Thee, Croissant, Wit Brood. Lunch: Wit Brood, Gerookte Zalm, Water. Dinner: Hebro Sate Babi, Nasi Goreng, Pindasaus. Snacks/Other: Jenever, Sultana Fruitbiscuit Bosvruchten. more...
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Gaining 2.1 kg a Week
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f.j.bolt's Weight History
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