Weigh In record (no journal entry) for 02 June 2018
|
55.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 21.00g | Prot: 84.12g | Carbs: 198.60g.
Breakfast: Café. Lunch: Delisse Fromage Blanc 0%, Kiwi, Banane, Mousline Purée Nature, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu. Dinner: Lidl Chocolat en Poudre Goody Cao, Carrefour Lait Écrémé, Carrefour Spaghetti, Échine de Porc. more...
|
|
1436 kcal
|
Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Showering - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloupette's Weight History
|