Weigh In record (no journal entry) for 02 June 2018
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 114.23g | Prot: 118.61g | Carbs: 141.10g.
Breakfast: Nescafe Classic, Eridania Zucchero di Canna, Nestlé Fitness Cereali Integrali, Zymil Latte Scremato senza Lattosio. Lunch: Coop Tramezzino Pomodoro e Mozzarella, Coop Tramezzino Pomodoro e Mozzarella, Bresaola. Dinner: Amadori Mediterranea Verdure e Formaggio, Garden Gourmet Falafel con Ceci e Spinaci, Mamma Emma Purè. Snacks/Other: Crik Crok Noccioline Tostate e Salate. more...
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Losing 1.0 kg a Week
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