Weigh In record (no journal entry) for 02 June 2018
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82 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 22.15g | Prot: 38.09g | Carbs: 45.86g.
Breakfast: Gut & Günstig Alaska Seelachs Schnitzel, K-Classic Körniger Frischkäse Light 0,4% Fett, Aldi Super Sandwich. Lunch: Hartgekochtes Ei, Gut Bartenhof Delikatess Kochhinterschinken, Gurke (Geschält), Strauchtomaten. more...
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Losing 6.3 kg a Week
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