Weigh In record (no journal entry) for 02 June 2018
|
78.2 kg
Lost so far: 19.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 30.51g | Prot: 45.02g | Carbs: 109.75g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Nectarines, Tomates, Pierre Martinet Taboulet Poulet, Fleury Michon Blanc de Dinde (40g), Salade Verte, Les Croisés Beurre Léger 40%, Harry's Pain de Mie Complet (42g). Dinner: Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Salade Verte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|