Weigh In record (no journal entry) for 28 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 78.78g | Prot: 117.66g | Carbs: 145.66g.
Breakfast: Arla Hushållsost 26%, Äggvita, Ciabatta, Torkad eller Hård Salami, Pizza Salami. Lunch: Grillad Kyckling, Sallad, Morötter, Gurka (med Skal). Dinner: Arla Lätt Crème Fraiche, Olivolja, Kycklingfilé, Isbergssallad (Inkluderar Crisphead Typer), Morötter. Snacks/Other: Nutrilett Chocolate Chip Cookie Bar, Kycklingröra, Äggvita, Pågen Levain Surdegsbröd . more...
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Sandraduic's Weight History
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