Weigh In record (no journal entry) for 02 June 2018
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 112.41g | Prot: 105.85g | Carbs: 225.49g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Driscoll's Raspberries, Driscoll's Blackberries, Publix Snack Size Carrots, Celery , Cucumber (with Peel) , Boar's Head Lower Sodium Turkey Breast, Boar's Head 42% Lower Sodium Provolone Cheese. Dinner: Chocolate Cupcake with Icing or Filling, Costco Chocolate Chip Cookie, Brownie, Guacamole, Tortilla Corn Chips, Pulled Pork, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Hebrew National Beef Franks. Snacks/Other: Coors Light Beer (Bottle). more...
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3423 kcal
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Exercise:
Hiking - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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