Weigh In record (no journal entry) for 02 June 2018
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46.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.95g | Prot: 47.74g | Carbs: 178.71g.
Dinner: Ramazan Pidesi, Fırında Tavuk, Coca-Cola Coca-Cola, Fırında Patates, İzmir Köfte, Pirinç Pilavı, Kırmızı Mercimek Çorbası. Snacks/Other: Cevizli Baklava, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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Gaining 3.9 kg a Week
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