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MutiaFarida
Journal
02 Jun 18
MutiaFarida's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
83 kg
Lost so far:
3 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1244 kcal
Fat: 60.66g | Prot: 52.87g | Carbs: 127.26g.
Breakfast:
Kari Daging Sapi, Kari Ayam, Mie.
Dinner:
KFC Crispy Chicken Thigh, Cap Cay Kuah.
Snacks/Other:
Teh Tawar, Es Kelapa Muda, Kue Lumpur, Heavenly Blush Yogurt Drink Wholesome Original.
more...
2288 kcal
Exercise:
Sleeping - 6 hours, Resting - 16 hours and 50 minutes, sepeda statis - 1 hour and 10 minutes.
more...
Losing 0.7 kg a Week
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MutiaFarida's Weight History
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