Weigh In record (no journal entry) for 02 June 2018
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.79g | Prot: 38.47g | Carbs: 99.18g.
Breakfast: 黑咖啡, 煮鸡蛋, 大润发超市 龙利鱼柳, 凉拌黄瓜, 小米粥. Lunch: 黑咖啡, 卤牛肉, 芝士比萨饼（36厘米，厚底）, 意大利面食加肉酱. Dinner: 凉拌黑木耳, 烤羊肉, 桂林米粉. Snacks/Other: 哈密瓜, 赵老师（正确） 花生酥, 哈密瓜. more...
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1868 kcal
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Exercise:
Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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71081572's Weight History
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