Weigh In record (no journal entry) for 02 June 2018
|
75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 66.21g | Prot: 59.31g | Carbs: 12.43g.
Breakfast: Linea Stevia 100%, Dr. Oetker Chá de Capim Cidreira, Clara de Ovo, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Coca-Cola Coca-Cola Zero, Seara Lombo tipo Canadense, Sadia Mussarela, Ovo Frito. Dinner: Vinho Branco de Mesa, Queijo Provolone, Gallo Azeitonas Verdes Fatiadas, Sadia Salaminho. Snacks/Other: Da Colônia Amendoim Triturado, Clight Suco em Pó, Nestlé Creme de Leite. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reazarias's Weight History
|