Weigh In record (no journal entry) for 02 June 2018
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96.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.29g | Prot: 68.57g | Carbs: 35.25g.
Breakfast: la Costeña Nachos de Jalapeño en Escabeche, Aguacate, BSD Foods Premium Rice Cakes, Bistec de Res, Capistrano Jamón de Pavo. Lunch: Splenda Old Orchard Healthy Balance, BSD Foods Premium Rice Cakes, Fresh Label Sardina en Salsa de Tomate. more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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