Weigh In record (no journal entry) for 02 June 2018
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71.2 kg
Lost so far: 10.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 96.88g | Prot: 55.39g | Carbs: 223.55g.
Breakfast: Salatalık (Soyulmuş), Keçi Peyniri, Tahin Pekmez, Nimet Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: İçli Köfte, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Kabak Yemeği, Mercimek Çorbası, Bulgur Pilavı. Snacks/Other: Islak Kek, Kuru Hurma. more...
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Losing 0.4 kg a Week
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ucurtma avcisi's Weight History
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