Weigh In record (no journal entry) for 28 May 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 87.44g | Prot: 62.03g | Carbs: 425.17g.
Breakfast: Komposto, Makarna, Milka Beyaz Çikolata, Önceden Şeker Katılmış Çay, Susamlı Simit, Peynirli Poğaça, Zeytin, Sürülmelik Peynir. Lunch: Bulgur Pilavı, Tavuk Bage Eti ve Derisi. Dinner: Komposto, Makarna. Snacks/Other: Çay (Demlenmiş), Uno Vişneli Tart, Muz, Kakaolu Kek. more...
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1321 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...
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Eylem.ocal's Weight History
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