Weigh In record (no journal entry) for 01 June 2018
|
98.1 kg
Lost so far: 1.4 kg.
Still to go: 25.5 kg.
Diet followed: 100%.
|
|
1383 kcal
|
Fat: 66.63g | Prot: 69.31g | Carbs: 127.06g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk. Lunch: Roast Beef Sandwich. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Celery, Freshire Farms Baby Cut Carrots, Quaker Rice Cakes - White Cheddar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christopher6300's Weight History
|