Weigh In record (no journal entry) for 02 June 2018
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97.8 kg
Lost so far: 1.6 kg.
Still to go: 25.2 kg.
Diet followed: 100%.
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810 kcal
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Fat: 27.14g | Prot: 48.12g | Carbs: 94.31g.
Breakfast: 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Roast Beef Sandwich. Dinner: Safeway Baby Carrots, Celery, Chicken Drumstick. Snacks/Other: Gala Apples. more...
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Losing 1.9 kg a Week
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Christopher6300's Weight History
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