Weigh In record (no journal entry) for 02 June 2018
|
78.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 60.06g | Prot: 98.21g | Carbs: 69.54g.
Breakfast: Tostitos Salsa Medium, Avocados , Naturegg Simply Egg Whites. Dinner: Dr. Oetker Ristorante Pizza Funghi, Chicken Breast, Grape Tomatoes, Dried Pine Nuts , Bick's Sauerkraut, Extra Virgin Olive Oil, Green Peppers , Cucumber (with Peel) , Celery , Mixed Salad Greens. Snacks/Other: Safeway Frozen Mixed Berries , Bob's Red Mill Chia Seed, Flaxseed Seeds , Organic Traditions Chlorella Powder, Kaizen Vegan Protein. more...
|
|
1071 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 22 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willowtree444's Weight History
|