希望能瘦身成功's Journal, 03 Jun 18

體值:44.0
代謝率:1421
BMI:29.4

68.3 kg Lost so far: 4.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1606 kcal Fat: 60.80g | Prot: 132.71g | Carbs: 176.97g.   Breakfast: 統一 優酪乳, 肉包. Lunch: 貢丸, 肉粽. Dinner: 紅燒魚, 麵疙塔. Snacks/Other: 鴨肉. more...
1657 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.0 kg a Week

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希望能瘦身成功's Weight History


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