Weigh In record (no journal entry) for 03 June 2018
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 9.61g | Prot: 24.13g | Carbs: 186.53g.
Breakfast: 三元 茯苓酸奶. Lunch: 甜泡菜, 凉拌茄子, 米饭. Dinner: 黄瓜/青瓜（带皮）, 凉拌茄子, 荞麦面, 香瓜. Snacks/Other: 香瓜. more...
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Losing 0.9 kg a Week
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