Weigh In record (no journal entry) for 03 June 2018
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68 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Exercise:
Desk Work - 2 hours, Teaching - 1 hour, Singing - 1 hour, Reading - 30 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours and 24 minutes. more...
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Losing 1.8 kg a Week
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