Weigh In record (no journal entry) for 03 June 2018
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59.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 30.18g | Prot: 22.35g | Carbs: 64.43g.
Breakfast: Финик, Курага, Фундук, Маслины, Violette Творожный Сыр, Огурец (без Кожуры), Помидор Сливка, Сваренное Вкрутую Яйцо. Snacks/Other: Алыча, Клубника, Черешня. more...
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Losing 2.8 kg a Week
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