Weigh In record (no journal entry) for 03 June 2018
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.11g | Prot: 79.73g | Carbs: 172.70g.
Breakfast: Milka Chocolat au Lait, Mélange de Fruits Secs. Lunch: Yoplait Panier de Yoplait 0%, Auchan Aiguillettes de Poulet, Riz Blanc (à Longs Grains , Cuit), Picard Potiron en Cubes, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Fromage de Chèvre, Picard Petit Pain aux Noix, Auchan Fromage Blanc 0%, Mélange de Fruits Secs, Milka Chocolat au Lait. more...
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1973 kcal
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Exercise:
Running - 10/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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