Weigh In record (no journal entry) for 03 June 2018
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54.4 kg
Lost so far: 2.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 22.55g | Prot: 85.55g | Carbs: 62.06g.
Breakfast: ICA Kokt Skinka, ICA Rökt Kalkon, Finn Crisp Original, Kaffe, ICA Lättkvarg Naturell, Banan, Arla Protein Keso, ICA Basic Hallon. Lunch: Tortellinipasta med Ostfyllning, ICA Rostbiff. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), ICA Basic Kvarg Lätt 0,3%, Tomater, Apetina Fetaost 3%, ICA Färska Champinjoner, Sötpotatis (utan Skal, Tillagad, Kokt). Snacks/Other: Lohilo Banana Split Chocolate Swirl, Ananas, Snickers Snickers. more...
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Gaining 4.9 kg a Week
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Strawcup's Weight History
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