Weigh In record (no journal entry) for 03 June 2018
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 23.03g | Prot: 19.30g | Carbs: 47.60g.
Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: Crème Fraîche Épaisse, Poireaux, Carrefour Filets de Colin. Dinner: Pulco Sorbet Citron, Vinaigrette, Carrefour Bio Féta, Champignons, Poivrons Jaunes Doux, Betteraves, Salade Verte, LU Belvita Petit Déjeuner (12,5g). Snacks/Other: La Vache qui rit Portion, Abricots. more...
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1833 kcal
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Exercise:
Sewing - 2 hours and 15 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Poupoune20's Weight History
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