Weigh In record (no journal entry) for 03 June 2018
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75.2 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 54.27g | Prot: 108.60g | Carbs: 187.27g.
Breakfast: Milch 2% Fett, Leerdammer Leger, Hofer Grill Stelze, Roggenbrötchen, Milfina Butter. Lunch: Kaufland Mozarella Light, Вареное Яйцо, Простой Йогурт (Обезжиренное Молоко), Чеснок. Dinner: Milfina Speisetopfen Enjoy Free, Marmeladen und Eingemachtes. Snacks/Other: Aprikosen, Birnen, Plattpfirsich. more...
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Gaining 0.7 kg a Week
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Саша Меха's Weight History
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