debbienyv's Journal, 16 Mar 08

Finally had to admit that unless I 'weighed in' I had no hope in overcoming the binging that I have been doing. I am eating more now that ever before. However before I weighed in I read a couple of journal entries and realised that there are people struggling too. It made me less embarrased to record my weight gain. I truly want to get back on phase 1 tomorrow and start afresh.
64.5 kg Lost so far: 0.8 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.
Gaining 0.7 kg a Week

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We ALL struggle here darlin'....that's what it's all about....when you're having a tough time - we're here for ya!! And when we do good - we are here also offering continued encouragement....Get up, shake yourself off....and get back on board....we have a challenge coming up that might interest you....Sure keeps ya motivated.... Check out the AROUND THE WORLD forum post.....huggies...You CAN do it....we CAN help.... 
16 Mar 08 by member: drd3775
thanks for the encouragement - i have signed up!! cant wait for news on this 
17 Mar 08 by member: debbienyv

     
 

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debbienyv's Weight History


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