Weigh In record (no journal entry) for 03 June 2018
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64.8 kg
Lost so far: 29.5 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1197 kcal
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Fat: 62.02g | Prot: 78.30g | Carbs: 117.80g.
Breakfast: Bananas, Kroger Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Avocados, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Publix Skim Milk, Halo Top Creamery Birthday Cake Ice Cream, Bar-S Foods Hot Dog Franks. Snacks/Other: Schiff Move Free. more...
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Losing 3.2 kg a Week
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 Comments
Terrific work. Awesome progress! Let's go! #stillgrindtime #stayhungry
03 Jun 18 by member: jimmiepop
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