Weigh In record (no journal entry) for 03 June 2018
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98 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 13.05g | Prot: 53.65g | Carbs: 59.20g.
Breakfast: Carrefour Lait Demi Écrémé , Pain Blanc. Lunch: Tomates Cerises, Carrefour Pain Complet, Saint Agaune Viande Séchée , Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 3.5 kg a Week
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