Weigh In record (no journal entry) for 03 June 2018
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74.4 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 109.21g | Prot: 95.60g | Carbs: 73.09g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal, Heinz Tomato Ketchup, Santa Rosa Queso Crema, San Jorge Salame Ahumado, Soprole Queso Gauda (16,6g), San Jorge Chorizo, San Jose Choritos al Natural. Lunch: Marco Polo Chocolate Amargo, Colun Leche Entera en Polvo. Dinner: Lider Maní Salado, La Preferida Jamón Pierna, San Jorge Salame Italiano, Soprole Queso Gauda Laminado, Receta del Abuelo Jamón Pierna Artesanal. Snacks/Other: Marraqueta. more...
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Losing 2.8 kg a Week
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Ernest1990's Weight History
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