Weigh In record (no journal entry) for 28 May 2018
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1843 kcal
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Fat: 68.73g | Prot: 92.03g | Carbs: 181.10g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Old El Paso Refried Beans, Tesco Hot Smoked Salmon Fillets, Cucumber, Cherry Tomatoes, Marks & Spencer Sweet Bistro Salad, Daylee Pride Pork Gyoza Potstickers. Dinner: Fried Battered Duck, Pork Loin (Tenderloin), El Pollo Loco Sweet Corn Cake, Marinated Fish (Ceviche), Chocolate Mousse, Margarita. Snacks/Other: Plum. more...
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2241 kcal
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Exercise:
Rowing - 2 minutes, Cross Training - 20 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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