WhatKatieDid's Journal, 30 May 18

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2018

69.8 kg Lost so far: 7.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1306 kcal

Fat: 66.90g | Prot: 48.94g | Carbs: 125.36g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco Trio of Olive Bloomer. Dinner: Mixed Salad Greens, Moussaka. Snacks/Other: Plums, Walnuts, Selection of Miniature Cheddars, Tesco Vegetarian Mushroom Rice Bake. more...

1934 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 30 May 18

Submit a Comment

WhatKatieDid's Weight History