Weigh In record (no journal entry) for 01 June 2018
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70.0 kg
Lost so far: 7.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 63.17g | Prot: 79.29g | Carbs: 192.48g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Somerset Goat's Cheese, Walnuts, Tesco Seasonal Salad, Old El Paso Refried Beans, Cucumber, Waitrose Italian Prosciutto Crudo. Dinner: Butter Chicken, Green Peas (Frozen), Waitrose Basmati Atic Rice. Snacks/Other: Starbucks Lemon Poppyseed Scone, Plums, Satsuma. more...
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1998 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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