lobanova.pilit.nogti's Journal, 04 Jun 18

lobanova.pilit.nogti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1453 kcal

Fat: 62.94g | Prot: 98.34g | Carbs: 156.55g. Breakfast: Грецкие Орехи, Сахар, Веселый Молочник Сметана 15%, Никольское Здоровье Творог 5%. Lunch: Леовит Макароны с Грибами, Seven Бифштекс Куриный. Dinner: NL International Smart Food Шоколадный Мусс. Snacks/Other: Теремок Окрошка Домашняя на Квасе, Сахарный Песок, RIOBA Сливки 10%, Кофе (из Молотых Зерен). more...

2902 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lobanova.pilit.nogti's Weight History

View Complete History

lobanova.pilit.nogti's Journal, 04 Jun 18

Submit a Comment

lobanova.pilit.nogti's Weight History