Weigh In record (no journal entry) for 03 June 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 24.15g | Prot: 42.10g | Carbs: 138.03g.
Breakfast: Bananas, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, L'oven Fresh Onion Bagel. Dinner: Kraft Velveeta Cheesy Skillets - Chicken Alfredo. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
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steady weight
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Jerry turk's Weight History
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