catherineso's Journal, 04 Jun 18

catherineso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

49.5 kg Lost so far: 17.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

867 kcal

Fat: 18.41g | Prot: 34.58g | Carbs: 147.21g. Breakfast: 香蕉, 黑咖啡. Lunch: 菠蘿（加果汁罐頭裝）, 蝦仁, 冰咖啡（加奶）, 7-11 甜玉米, 水煮蛋. Dinner: 雞蛋糕, 比菲多優意思原味優格優格, 冷凍藍莓（無糖）. more...

1480 kcal

Exercise: Gymnase - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catherineso's Weight History

View Complete History

catherineso's Journal, 04 Jun 18

Submit a Comment

catherineso's Weight History