Weigh In record (no journal entry) for 04 June 2018
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56.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 14.52g | Prot: 40.68g | Carbs: 230.39g.
Dinner: Pepaya, Semangka, Kacang Merah (dengan Garam, Dimasak, Direbus), Tropicana Slim Beras Merah, Lumpia Ayam. more...
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Losing 1.1 kg a Week
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kikikartika's Weight History
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