yaching6868's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
56.9 kg Lost so far: 5.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
938 kcal Fat: 35.96g | Prot: 60.51g | Carbs: 91.82g.   Breakfast: 豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1386 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaching6868's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.