Weigh In record (no journal entry) for 04 June 2018
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.29g | Prot: 37.60g | Carbs: 82.27g.
Breakfast: 煮鸡蛋, 小米粥. Lunch: 白米（中粒米，煮熟）, 紫薯, 蒸鸡蛋, 炒牛肉, 炒青菜, 炒青椒. Dinner: 紫薯, 炒菠菜, 荷兰豆. Snacks/Other: 橘子. more...
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1423 kcal
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Exercise:
Grocery Shopping - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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71081572's Weight History
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