Weigh In record (no journal entry) for 04 June 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 81.78g | Prot: 33.82g | Carbs: 40.08g.
Breakfast: 防彈咖啡. Lunch: 水煮蛋, 長豆, 花椰菜, 高麗菜, 五花肉. Dinner: 蘋果（去皮）, 白飯, 煎蛋, 地瓜葉, 全聯 菜豆-履歷敏豆. more...
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steady weight
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