|
Tadi nimbang lagi segini lagi..
semangat yok semangat prewed Desember menanti 🙅🙆
|
62 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 1.00g | Prot: 16.98g | Carbs: 49.36g.
Lunch: Ubi Jalar (Manis), Putih Telur Matang, Mentimun (Kupas), Wortel, Tomat, Selada Daun Hijau. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KristantiEka's Weight History
|