Weigh In record (no journal entry) for 03 June 2018
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79.7 kg
Lost so far: 13.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.36g | Prot: 41.78g | Carbs: 28.01g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Olive Garden Italian Salad Dressing, Jalapeno Peppers , Fresh & Easy Liquid Egg Whites, Sweet Red Peppers , Spinach Salad. more...
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Losing 0.6 kg a Week
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KTaylor31's Weight History
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