Weigh In record (no journal entry) for 03 June 2018
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62.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 69.39g | Prot: 75.68g | Carbs: 178.92g.
Breakfast: 全家 中杯拿鐵, 燕麥粥. Lunch: 炸雞（加麵包糠）, 咖喱雞, 愛麵族 烏龍麵, 炸豬排（麵包糠或麵粉）. Dinner: 全家 麻辣臭豆腐泡麵. Snacks/Other: 全脂牛奶, 鬆餅（加水果或果仁）. more...
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Gaining 2.8 kg a Week
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Emilia Tseng's Weight History
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