Weigh In record (no journal entry) for 04 June 2018
|
63 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 40.67g | Prot: 50.73g | Carbs: 101.49g.
Breakfast: 全家 中杯拿鐵, 7-11 茶葉蛋, 全家 鮪魚雞蛋三明治. Lunch: 奇亞籽, 瑞穗 低脂鮮乳, 茶葉蛋, 乾芝麻籽, 燕麥（即食，乾，濃縮）. Dinner: 長豆, 木耳, 泡菜, 八方雲集 酸辣湯, 八方雲集 水餃. Snacks/Other: 麻花. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|