Weigh In record (no journal entry) for 04 June 2018
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.88g | Prot: 68.93g | Carbs: 116.87g.
Breakfast: 1％脂肪牛奶, 全麥饅頭, 炒雞蛋（整個）, 安佳 起司片. Lunch: 八方雲集 玉米濃湯, 麵食, 牛排. more...
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Gaining 1.4 kg a Week
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