Weigh In record (no journal entry) for 04 June 2018
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76.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 69.95g | Prot: 79.27g | Carbs: 46.72g.
Breakfast: Помидоры, SPAR Корейка Свиная Запечённая, Яичница, Novus Чиабатта Темная. Lunch: Му-Му Азу из Говядины , Карусель Салат из Свежей Капусты. Dinner: Майонез, Свинина Запеченая, Помидоры. more...
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Losing 0.4 kg a Week
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OYaKovalchuk's Weight History
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