Weigh In record (no journal entry) for 04 June 2018
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103.9 kg
Lost so far: 50.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.99g | Prot: 28.89g | Carbs: 51.98g.
Breakfast: White Rice, Stewed Chicken. Lunch: Orange. Dinner: Oranges. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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